In March 2017, St. Germaine shared tips, through Linda Dillon, channel for the Council of Love, to maintain our bodies:
Beloveds, if you are not in that conversation with your body, I am pleading, guiding, directing, begging you to begin.
When St. Germaine was in form, he attended many times very elaborate banquets, and he said:
The food was often disgusting, filled with fat – what you might call empty calories!
He said he enjoyed eating some foods, but he tells us what is really important is when we make our food, to program and fill it with Love so we are nourished:
And be clear, I have no qualms about enjoying a sweet delight, a cup of wine or a loaf of bread, but the energy that is put into those things, that your body may be asking for, has to be made or programmed or filled, or all of the above, with Love.
If it is created – whether it is picked from the ground or baked into bread – if it is done in a sense of oppression, if it is done in a sense of disdain or obligation, then it does not have the Love.
And if it does not have the Love, it does not nourish you in the same way.
He says the most important ingredient is Love, that sacred union:
Oh, you may get some compounds that your body needs, but what your body really needs is the Love – is that sacred union. [Read more…]
This channeling through Linda Dillon, 
Universal Mother Mary paid me a visit through my granddaughter . . . we drank tea together.
