In childhood, like mostly everyone on this planet, I had challenges. From these challenges I created small phrases: "I'm on my own" "I just wanna be alone" "I don't care" From phrases such as these, I've been unconsciously, and subconsciously, creating my life. Looking back, I can see now how they created havoc, but in the midst of the drama I had no idea; I was flummoxed as to why similar unloving situations would happen, over and over. In the last week I've been doing Tara Brach's Radical Compassion Challenge and her RAIN Meditation: With … [Read More...]
