Last year a friend reached out to The Arcturians, through Sue Lie, http://www.multidimensions.com. The Arcturians are extremely knowledgeable about many things, but what struck me was the following very simple information they told her about core issues, sorrow and other old emotions.
The Arcturians: We ask that you feel the sorrow within you right now as an exercise, which you will be doing on an ongoing process. Feel and separate the sorrow — and the anger — that follows it. Feel the sorrow within your body.
Sorrow is very tactile — and it lives within your heart — and your body wants to curl forward in a protected posture. So allow your body to take that posture of sorrow, and as you do so, Love Your Body Unconditionally.
Unconditional Love is the Healing Force of The Multiverse.
Feel The Unconditional Love as it goes through your body, and Unconditionally Love your sorrow. Now what that means on a physical level is that it is an emotion without effect.
As you move into higher frequencies of consciousness, and you can contact beings such as ourselves, you will be able To Receive what the Indians call The Darshan of That Feeling, but within your 3rd dimensional mundane consciousness that is not something that stems from the physical plane. However, Unconditional Love is very neutral, and you can just say:
“I Love You Unconditionally.”
Those words have great power, and those words neutralize your other emotions. . . so when you feel the sorrow in your body, you say:
“I Love You Unconditionally.”
The Arcturians explain we can consciously, as a practice, feel our sorrow, and then intentionally separate it from other emotions, such as shame, feeling unforgivable, exhaustion, over-extension, depression, suppression, not good enough, guilt, panic, anger, fear that follow by saying, “I Love You Unconditionally” to our body, and the old emotions neutralize. I have practiced this. It works, and the healing continues on as the words do have great power, just as they say.
When we add, “I Infinitely Forgive You”, “I Am Eternal Forgiveness” and “I Am Joy For Everything”, saying these statements to our body, including our full name, there is even more healing, more healing available from The Higher Realms For Our Self, Knowing That Forgiving And Forgiveness Leads To Peace And Joy Is Gratitude.
Gripped by old emotions, we can resist love. Our mastery comes in realizing we are out of balance, that we are engaging in feelings not of love (some can be very insidious, such as shame, because we are so used to feeling this old way), and then consciously separating, untangling the feelings, the core issues, by saying, “I Love You Unconditionally”, “I Infinitely Forgive You”, “I Am Eternal Forgiveness” and “I Am Joy For Everything” to our body including our full name.
“I Love You Unconditionally”, “I Infinitely Forgive You”, “I Am Eternal Forgiveness” and “I Am Joy For Everything” works on any of the old emotions, core issues, mental emotional constructs.
Taking the time to sit still, and separate the feelings by saying the words to our body with our full name added, resistance, judgement, the ‘charge’ dissipates. As The Arcturians say, with Unconditional Love the feeling becomes “an emotion without effect”. Adding Infinite Forgiving, Eternal Forgiveness And Joy For Everything, more light comes into our cells, clarity increases, and well-being is restored. The old emotions, core issues, cannot continue to manifest suffering when there is no ‘charge’ to them.
Failure to see we are repeating old ways of being when we engage with core issues leads to suffering. Suffering is not of love. It is not of the higher ways. My enormous gratitude to The Arcturians for this very simple, powerful healing information.
With daily conscious awareness, separation of our core issues, those mental emotional constructs not of love, we can heal by saying, “I Love You Unconditionally”, “I Infinitely Forgive You”, “I Am Eternal Forgiveness” and “I Am Joy For Everything” to our body with our name, ultimately becoming one who constantly blesses all people, all situations that arise, moving Into The Higher Frequencies of Consciousness, To Receive The Darshan, The Complete Healing, Where All There Is Is Love And Peace, Nova Earth.