Recently a family member came to me extremely triggered by an event that happened long ago.

We had a phone conversation followed by an email. In my reply to the email I was able to re-iterate, and explain how I have managed change so not to react to external events in the present, now.

In my Zoom classes, Wednesdays and Fridays, we are studying the solar plexus chakra, the 5th dimension and the Divine Quality of Joy with Archangel Gabrielle, channeled messages from the Council of Love, through Linda Dillon.

Archangel Gabrielle’s wisdom, and that of the host, GD (below), and my conversation with family relates to remembering Who We Truly Are, that internal state of constant joy, gratitude for life purpose.

Here is part of the email reply:

The way I learned, in meditation from my circle, to eliminate triggers quite rapidly, was to ask:

How is this situation, I’m externally concerned about, connected to my past?

The next step, sit still, to heart listen to guidance.

My guidance has, over and over, told me the triggers represent something in self to look at and in this instance “abuse of power” is the over-riding theme.

So, what figure, in the past, “abused power?” That is the person to do the work around.

And the work I learned is forgiveness and to always bring it back to the Self (because again, the trigger represents someone who is “unforgivable” or some action that is “unforgivable” but we have all been involved, especially with “abuse of power” with our many lifetimes here, so the trigger tends to be a reflection of self) — so forgiveness of the person, then bring it back to forgiveness of Self.

I Am Forgiveness of. . .

The next part is to neutralize the energy even more with compassion, non-judgement, because truly we do not have the wisdom to judge anyone — nearly everyone of us on planet has “abused power” in this or other lifetimes.

I Am Compassion for. . .

I often say, “Pretend to be like a tree.”

A tree quietly observes everything and is not attached to drama, within or without, and is nicely rooted to the planet in community with the other trees.

We are moving, as we ascend to the higher dimensions, into community, remembering our Love and kindness for everyone, just as we are in the higher realms.

The final part is to find the gratitude for the situation. How to find gratitude for “abuse of power?”

Well, these ones we are blaming are our greatest teachers – we are blaming, being triggered to bring the forgiveness to the Self.

We are gratitude/joy for our greatest teachers, our triggers, the ones we point the finger at and blame because we are getting closer to Who We Truly Are – the Joy, the Love – thank You.

I Am Gratitude Joy for. . .

****

We are truly POWERFUL CREATORS
& our natural state of being is LOVE
& JOY, gratitude for life purpose.

GD talks below about The Lion King
and Archangel Gabrielle explains: